welcome
to therapy at the intersections
Counseling at Taproot is counseling at the intersections of your life. We are here to co-create a space of safety and trust for you to explore the points where each facet your history, your identity, and your experiences intersect. Within this space, a process of transformation unfolds, allowing insights, healing, capacity-building, and greater wellness, playfulness, and joy to naturally emerge.
our work focuses on supporting you to:
stabilize
Connect with internal and external resources, build capacity to feel painful emotions, add to your toolbox for navigating difficult experiences, and listen deeply with curiosity and courage to all the parts of yourself.
nurture
Practice responding to this deep listening with self-compassion and welcome for all parts of you, increase softness and kindness while reducing self-criticism, and build practices that sustain your mind, body, and spirit.
flourish
Notice internal and external changes that result from taking supported risks to try new ways of being in the world, which invite the emergence of your natural capacity for pleasure, playfulness, joy, and connection.